Missed posts

I hate when I have a great idea, don't have/take the time to write it, and the thought is gone by the next time I sit down at the computer. That's happened a few times this week, and almost did for my Muay Thai post. The best advice I have for anyone trying to post online is "DO IT OR LOSE IT." Taking notes is fine and all, but it's better to get it up or you risk never posting it.